There is a common misconception that sleeping on a plush mattress is bad for your back. It all stems from the idea that you do not want to sink too deep into a mattress or it will create an unhealthy body alignment. The truth is this: there are different types of plush mattresses and each one has a different feel. Plush does not equate to bad bedding.
In fact, there are some plush mattresses that offer great support and comfort which can help keep your spine well aligned throughout the night. These mattress types have a “medium density” which allows the mattress to contour around various parts of your body without feeling too hard or too soft. A softer plush mattress with high-density support is the optimal choice for both comfort and support. This article has commonly asked questions along with the pros and cons of plush mattresses.
Are plush beds bad for you?
Plush mattresses and soft surfaces suit certain sleeping styles more than others do – it all depends on your preferences.
If side sleepers need extra support when they lie down or back pains start to surface from sinking into the mattress too much then a softer one would be perfect. However, if stomach-tossing time happens regularly (and who doesn’t), then something with some give should work well enough because we’re still human beings after all.
Pros of a soft mattress
Helps relieve joint and muscle pains
Soft mattresses provide a nice, cozy way to get your body into bed. They’re great if you have joint or muscle aches because of their plushness and they don’t feel rock hard like some other types can sometimes make them seem when sleeping on an uncomfortable surface.
Aids in yielding to the curves of your body
Plush mattresses give way pretty easily to contouring, which is especially important if you’re a back sleeper with curvature.
Helps with blood circulation and pressure relief
If you like to sleep on your side then plush beds or even soft beds would be perfect because they help relax the spine and relieve pressure on your hips and shoulders.
Help align hips and shoulders
If your hips and shoulders are narrower than the rest of your body, a soft mattress would be perfect for you. The plushy top layer can help better support these parts to prevent aches from occurring in the future.
Cons of a soft mattress
Noise can be an issue
If you’re in an apartment or in a house with thin walls, you might run into problems with noise. Unless you plan on investing in some high-quality earplugs then this could be something to consider when buying your plush bed.
Doesn’t last as long
Some plush mattress users have complained that after a while, the plush top layers flatten out and begin to lose their shape. In addition, soft mattresses are generally pricier than firm ones so you might want to consider how much money you wanna spend on your bedding if this is an issue for you.
One of the cons to having a soft mattress is that it could be pricier than your average firm one – and particularly so if you have a long-lasting one, which isn’t always guaranteed.
A firmer surface will provide better quality sleep for heavy people and help prevent aches from developing later in life as well.
What is the difference between plush and soft mattresses?
Soft mattresses are somewhat firm but have an extra layer that makes them cozier. Plush mattresses are usually thinner, with a softer top that is also way more comfortable than your regular one (if you like to sink in).
How do I know which type of mattress I should be using?
The best way to figure out how soft or firm your bedding should be is to go and try a bunch of different ones. Usually, if you’re getting aches from sleeping on it then it’s too hard for you and vice versa. Try going into a store that gives you the opportunity to try some mattresses out and then go from there.
What kind of comfort level should I be looking for?
Most people like their mattresses to be either plush or firm, but it really depends on your sleeping habits. If you’re a stomach sleeper, then something more firm would probably work well enough because supposedly you don’t sink in as much (although everyone’s different). If you are a side or back sleeper then it might be in your best interest to go for something with some give.
How firm should my mattress be?
As stated above, pretty firm but this is totally dependent on who sleeps on the bed. Also, what kind of mattress is it – foam or spring? If you’re a stomach sleeper, for example, foam mattresses with their stiffness would be perfect because they can keep your spine straight and supported. If you’re more of a side or back sleeper then I’d recommend spring mattresses because they give way to the shape of your body more easily than foam ones do.
Can a soft mattress lead to back pain?
Yes, soft mattresses cause back pain if you’re a stomach sleeper. Back sleepers typically do better with firm beds because they support the spine more evenly, whereas if you’re a side or stomach sleeper then a softer mattress would be best for you to prevent any aches from occurring in the future.
What is the best plush mattress?
The best plush mattress is the one that you’ve tried and tested and has helped improve your sleep quality. I would recommend trying all the different types of plush mattresses to see which one works best for you because we’re all different and we all have different needs when it comes to our bedding.
It’s not too bad to sleep on a plush mattress as explained above. Foam beds are usually not as expensive as spring ones but have a tendency to be a little pricier than average depending on the brand. You might want to consider budgeting in case you choose a somewhat pricey, luxurious option because you don’t want it to go flat after a few months.
In terms of firmness, if you’re a side or stomach sleeper then something plus her might be the way to go for you. If you’re back-sleeping then I would recommend looking into spring mattresses because they support your body’s shape better than foam beds do.